Maya Smolarek headshot
Board-Certified Adult Psychiatrist

Maya Smolarek

M.D.

Thoughtful psychiatric care that combines clinical expertise with curiosity, compassion, and a deep respect for each person’s story.

Dr. Maya Smolarek is a board-certified adult psychiatrist who provides comprehensive psychiatric care for adults navigating a wide range of mental health concerns. She combines medication management, psychotherapy, and a holistic understanding of emotional well-being to help patients better understand themselves and move toward meaningful change.

Her approach is warm, collaborative, and grounded in the belief that psychiatric care should address not only symptoms, but also personal experience, identity, relationships, and purpose.

About Maya Smolarek

Dr. Maya Smolarek is a board-certified adult psychiatrist at Adelpha Psychiatric Group in Oakland, California.

Before entering medicine, Dr. Smolarek studied Religious Studies at UC Berkeley, where she developed a deep interest in meaning, personal narrative, and the internal experiences that shape people’s lives. Although she initially pursued medicine with the intention of working in end-of-life care, she ultimately found psychiatry to be the ideal intersection of science, psychology, and human experience.

Throughout her career, she has remained committed to helping patients understand themselves more fully while providing thoughtful, evidence-based psychiatric treatment.

Conditions Treated

Areas of Clinical Interest

Dr. Smolarek has experience treating:
  • Mood Disorders
  • Anxiety Disorders
  • Depression
  • Bipolar Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Psychotic Disorders
  • Reproductive Mental Health Concerns
  • Treatment-Resistant Depression
  • Geriatric Mental Health Concerns
  • Life Transitions
  • Complex Psychiatric Conditions
Treatment recommendations are individualized and developed collaboratively with each patient based on their needs, goals, and circumstances.

In-Depth Training

Specialized Expertise

Reproductive Psychiatry

Dr. Smolarek has specialty training in reproductive psychiatry, including psychiatric concerns related to menstruation, pregnancy, postpartum experiences, perimenopause, and menopause. She understands the complex ways reproductive transitions can affect emotional well-being and psychiatric symptoms.

Post-Traumatic Stress Disorder (PTSD)

Dr. Smolarek has specialized experience helping patients navigate trauma-related symptoms and the lasting effects that traumatic experiences can have on emotional health, relationships, and daily functioning.

Bipolar Disorder

She has advanced training in the diagnosis and treatment of bipolar disorder and works closely with patients to develop individualized treatment plans that support stability, functioning, and long-term wellness.

Treatment-Resistant Depression

Dr. Smolarek has experience helping patients whose symptoms have not adequately improved with previous treatments. She takes a comprehensive approach to understanding treatment history and identifying appropriate next steps.

Geriatric Psychiatry

Her specialty training includes geriatric psychiatry and the unique emotional, psychological, and medical considerations that can arise later in life.

Approach to Care

Treatment Philosophy

Dr. Smolarek believes psychiatric care should be both scientifically grounded and deeply human.

She recognizes that mental health symptoms exist within the larger context of a person’s relationships, life experiences, identity, values, and goals. Her approach seeks to understand not only what symptoms are present, but also how those symptoms fit within the broader story of a person’s life.

She works collaboratively with patients to create individualized treatment plans that support symptom relief, self-understanding, resilience, and long-term growth.

Academic Background

Therapeutic Approaches

Dr. Smolarek utilizes a variety of evidence-based and insight-oriented treatment approaches, including:
Her work is also informed by longstanding interests in mindfulness, Buddhism, personal meaning, and emotional awareness.

Approach to Care

Education & Training

Academic Background

Awards & Recognition

During residency, Dr. Smolarek co-founded the Women in Psychiatry group to advance education surrounding issues affecting women in medicine and psychiatry.

She also:

Her commitment to education, mentorship, and advocacy continues to inform her clinical work today.

Inclusive Care

Dr. Smolarek is committed to providing affirming, respectful care for patients from diverse backgrounds and identities.

LGBTQ+ affirming.

Patient Experience

Why Patients Choose Dr. Smolarek

Patients often appreciate Dr. Smolarek’s:

No need to decide alone.

Finding the Right Fit

Choosing a psychiatric provider is an important decision, and many patients are unsure where to begin.

You do not need to select the “perfect” provider before contacting Adelpha.

Our team can help determine which physician or therapist may be the best fit based on:

The goal is to connect you with the provider who is most appropriate for your situation.

If you are unsure where to begin, reaching out is a reasonable first step.

Adelpha provides thoughtful, comprehensive psychiatric care for patients and families who want clear guidance, qualified support, and care that sees the whole person.

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