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Couples Therapy
offered in Encino and Pasadena, CA
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Couples Therapy services offered in Encino and Pasadena, CA
When couples have trouble communicating, it doesn’t always mean the relationship is broken: Often, the couple needs to learn new ways to relate to and work with each other to restore their relationship. At Adelpha Psychiatric Group, with offices in Encino and Pasadena, California, the experienced mental health team helps couples communicate better and significantly improve their relationship. They also offer family therapy, treating the whole family holistically. Call the office nearest you now or request your appointment online.
Couples Therapy Q & A
What is couples therapy?
Couples therapy is psychotherapy, also called talk therapy or counseling, focused on improving your relationship with your significant other.
Adelpha Psychiatric Group is a safe space for all couples to seek help building a better relationship, regardless of marital status, sexual orientation, or gender identity.
When would we need couples therapy?
If you and your partner are having trouble in any of the following areas, it’s time to get some help:
- Losing the spark in your relationship
- Incompatible sex drives
- Infidelity
- Trust issues
- Frequent conflicts and arguments
- Difficulty understanding each other’s point of view
- Challenges with a blended family
Many other issues might arise in partnered relationships too. Adelpha Psychiatric Group believes that all problems couples face are valid and deserve expert help.
Couples therapy isn’t limited to times of conflict and crisis. It can help reinforce your relationship and prevent problems from developing. That’s why so many people have premarital couples therapy. It gives you and your partner the skills that help you face challenges and crises together.
What does couples therapy involve?
Couples therapy allows you and your partner to examine your relationship and determine how it can improve. The Adelpha Psychiatric Group team acts as a neutral third party as you and your partner defuse conflict areas and emerge with a stronger, happier relationship.
Many different therapeutic methods can help you and your partner improve your relationship. You can learn to:
- Communicate clearly in a nonconfrontational way
- Tackle and overcome challenges together
- Resolve conflicts without hurting each other
- Build a stronger bond
- Build or restore trust
The Adelpha Psychiatric Group team will give you and your partner homework assignments throughout your couples therapy. These activities are something you do together, and they’re very helpful in building and restoring your relationship in a low-pressure way.
Depending on the challenges you’re facing, you and your partner might also need individual help. The team provides individual therapy so that you can work on your personal challenges while still healing your relationship through couples therapy. Family therapy is also available to help your whole family navigate difficulties and build a stronger family.
Adelpha Psychiatric Group offers comprehensive therapy services to couples who need support. Call the office nearest you today or request your appointment online.